The best way to transfer a large file on a local network on Windows

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What is best way to transfer a large files over a local network on windows. - Use network mapping - Or Use FTP to transfer file - Or another better solution

Thanks in advance


One of rsync ports, say DeltaCopy

Quote from Wikipedia article:

rsync is a software application and network protocol for Unix-like and Windows systems which synchronizes files and directories from one location to another while minimizing data transfer using delta encoding when appropriate. An important feature of rsync not found in most similar programs/protocols is that the mirroring takes place with only one transmission in each direction. rsync can copy or display directory contents and copy files, optionally using compression and recursion.